Welcome to

Pilates & Yoga

I am inviting you to find out more about my offerings.

 

 

About

Katja

I studied ballet and contemporary dance for over ten years both in Germany and the UK. As professional dancer I heard about Pilates. I started classes with Milena Regis at the Body Conditioning Studio .

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My

Classes

I am offering group classes and private sessions (including pre & postnatal privates)  for all ages and levels in the Ealing area.  View timetable

You can also practice online with me on my video on-demand platform. Join me here

VINYASA FLOW YOGA

Movements are connected with the breath keeping the practice flowing and alive...

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PILATES YOGA FUSION

Combines both Pilates and Yoga techniques to tone, strengthen and revitalise your body and mind.

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GROUP CLASSES

These classes are suitable for everyone wanting to improve their general fitness, health and well-being...

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PRIVATE TUITION

Individual sessions are recommended to help with injuries or medical conditions. A tailored programme..

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CURRENT TIMETABLE

My group classes are taking place in the Christadelphian Hall, 65A Dorset Road, Ealing W5 4HX (click to load). The hall is close to South Ealing and Northfields tube stations.

PLEASE NOTE, the Thursday and Saturday classes are currently held as hybrid classes. There are a limited places available in the hall, and a limited places available to join live via Zoom. Please book your place using the online booking system which gives both options for each class. Tuesdays class is live on zoom only.

Day

Tuesday

Thursday

Thursday

Saturday

Saturday

Saturday

Time

12-1pm

5:45-6:45pm

7-8pm

8:45-9:45am

10-11am

11:15-12:15pm

Detail

Pilates Yoga lunchtime break (zoom class)

Pilates for beginners and improvers

Pilates general - all welcome

Pilates for intermediate students

Pilates for improvers / intermediate

Vinyasa flow yoga class

Note

I am offering blocks of 10 classes for £126 valid for 4 months or 5 classes for £75 valid for 2 months. You can attend both Pilates and Yoga using your pre-paid classes. You can also join on a drop-in basis costing £16 each class. Please bring a mat. Please book your place in a class: Book here

Private sessions take place at your home. The first class lasts for 1:15hrs which includes a postural assessment and consultation following which I set out a personal programme most suitable for your needs and goals. All following classes last for an hour.

FOR FURTHER DETAILS AND INFORMATION PLEASE CONTACT ME BY PHONE (07776120696) OR EMAIL (katja@pilatesinealing.co.uk)

CONTACT ME

Testimonials